Health is the states of our body where we don’t have any Physical, Mental, Intellectual, Emotional and Spiritual problems.
As we say “Health is Wealth”, But we always ignore it because of hectic lifestyle and lack of knowledge. Good health is required to accomplish any type of goals in our daily life.
Fitness is the most important part of good health. For good health we require Physical, Mental, Intellectual, Emotional and Spiritual Fitness.
- Â Physical Fitness:-
- Mental Fitness:-
- Intellectual Fitness:-
- Emotional Fitness:-
- Spiritual Fitness:-
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.